Hello! I'm Nerissa a qualified, experienced, holistic counsellor. I have created a calm, safe and supportive space for you to truly be yourself as you work through your challenges. I use traditional counselling methods like talk therapy and blend it with an intuitive, holistic approach to nurture and support you to develop a greater self-awareness. Through developing your self-awareness you will be able to uncover your unconscious beliefs, patterns and triggers and get to the root cause of your issues, enabling deeper healing, and self-acceptance.  Each holistic counselling session is personalised and evolves to meet your unique needs on your healing journey to personal freedom.​

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Holistic Counselling can effectively help with:

• Grief & loss

• Trauma 

• Relationships

• Depression 

• Anxiety & stress

• Self-esteem & confidence

• Anger management

• Addiction

• Life transitions​

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Together, we’ll work on practical solutions and healing strategies that will help you move towards a greater understanding and acceptance of yourself. This will enable you to develop a more positive outlook and personal coping strategies for the future. I would love to help you connect to your inner light and experience personal freedom and joy!

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ONLINE SESSIONS AVAILABLE!

As a certified practitioner I offer Reiki Seichem as part of my holistic therapies at Vibe. Reiki Seichem is a blend of Japanese and Egyptian forms of energy healing.

Used together they amplify your healing experience!

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Reiki  Seichem is a very calming and relaxing treatment. All that is required of you is to relax on my massage table, and open your heart and mind to the love and healing benefits of the universal energy. I will  connect to your intention for the healing session, relax you with a guided meditation and become the vessel for the universal  healing energy to flow through me into you. Then I hold space for you to heal. I will use a gentle, non invasive hands on technique, working my way down your body from your head to your feet. My hands get warm and you may feel some tingles and twitches in your body as the Reiki Seichem works through you. I like to finish this treatment with a sublime scalp massage that will have you floating out the door!

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I have found Reiki Seichem to be helpful for:

• Emotional release

• Spiritual and emotional blockages

• Anxiety & mood disorders

• Psychosomatic pain

• Grief and heartbreak

• Stress and tension

• Alleviating pain and inflammation

• Holistic rebalancing emotionally, physically or spiritually.

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Try a Reiki Seichem energy healing session and get a head start on your healing journey.

REMOTE HEALING AVAILABLE!

As part of my holistic approach to your healing, I create and incorporate customised guided meditations.  My calming and peaceful guided meditations will take you on a unique journey to the deeper parts of your mind and soul.

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Guided meditation is a form of self-hypnosis and accesses the deeper parts of your mind, enabling lasting healing on a subconscious level. Your subconscious is the part of your mind that is active when dreaming and processes your life experiences.

When you are deeply relaxed in meditation you are able to connect to this part of your mind and your intuition, your inner light, and use it to guide you in the right direction for your personal circumstances and healing needs.

Guided meditation is a  very relaxing, mindful experience that is deeply personal.

While you are calmly guided on your inner journey you will be able to:

• Gently release emotions

• Change thought patterns  

• Connect to your intuition

• Heal on a subconscious level

• Enhance your creativity

• Find solutions to your problems

• Enjoy a state of mindfulness

• Feel deeply relaxed

As a qualified Art Therapy practitioner I am passionate about the use of art and creativity in healing. I have seen it work on a deep and profound level in adults and children. And no artistic ability is required! 

I customise my art therapy exercises intuitively to enhance your healing and aid you you on a path of self discovery. Using art therapy as part of your counselling helps open your intuitive and creative side this allows deep healing on a subconscious level.

Art therapy is beneficial for adults and children that struggle to articulate their emotions due to traumatic or challenging life events. Art therapy is a gentle way to access and release trauma or difficult emotions, and process them in a calm and supportive space.

How does an art therapy session work?

I will talk to you about your healing goals. I will explain your art therapy exercise and set you up with the art materials required. I will customise a guided meditation to relax your mind and set your intention for the art therapy session. You will create for around 30-40 mins in my studio while relaxing music plays. At the end of the session, we will discuss your creation and what it revealed to you. You will be surprised at the insights and emotions that are expressed in your art!

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ONLINE SESSIONS AVAILABLE!

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Art therapy is effectively helpful for:

• Processing trauma, & Grief 

• Finding solutions & coping strategies

• Alleviating symptoms of depression

• Connecting to your intuition

• Anxiety & stress reduction

• Self-awareness & confidence

• Mindfulness & relaxation

• People with impaired cognitive functions.

• NDIS participants are welcome!